CBN vs Delta-8

The hemp space is like the actual plant, evergreen and always growing. Cannabinoids like CBN, CBD, and even Delta-8 have become more popular with users due to the potential benefits they have.

Specifically, CBN has slowly risen as a novelty cannabinoid that can help with sleep, according to anecdotal evidence. Other compounds like Delta-8 have surged into the scene thanks to their psychoactive effects, similar to how Delta-9 THC works without many of the side effects.

If you’ve wondered which of the two is better, we got you. In this article, we put CBN vs Delta-8 side by side to see which one could work better for potentially treating different ailments. So if you too are interested in knowing the potential benefits of these two cannabinoids, you can keep reading down below.

Key Takeaways

  • CBN is a slightly psychoactive cannabinoid that comes from the breaking down of Delta-9 THC.
  • Delta-8 is an isomer of D9 THC, which gives it about 50% of its potency while also being hemp-derived.
  • Both products are legal at a federal level, with some states restricting the consumption of Delta-8.
  • Cannabinol (CBN) has shown to be pretty helpful in supporting certain ailments like neuropathic pain, aiding sleep, and even reducing inflammation.

What is CBN?

Let’s take a quick look at what Cannabinol is before moving to the CBN vs Delta-8 part of the article. CBN, known as cannabinol, is a slightly psychoactive cannabinoid found in hemp.

CBN is a byproduct of another cannabinoid you might know, Delta-9 THC. D9 THC inside the plant is susceptible to temperature or light changes. Under rough conditions, it breaks down into cannabinol.

Some people even compare that “old weed” taste to CBN products. That said, this cannabinoid loses most of its potency when breaking down, so researchers estimate it might have about 1/10th of the original potency.

CBN, or cannabinol, is a non-psychoactive cannabinoid derived from cannabis plants. Unlike THC, CBN does not induce the same intoxicating effects commonly associated with cannabis use. Instead, CBN is known for its mild sedative properties and potential therapeutic benefits. This article explores the effects of CBN, its differentiation from THC, and highlights relevant scientific research on this intriguing compound.

Differentiation from THC: CBN and THC share a common origin, as both are derived from the cannabis plant. However, they differ significantly in their psychoactive effects. THC is the primary psychoactive compound responsible for the “high” associated with cannabis use, while CBN has a more subtle impact on the mind and body. Research suggests that CBN does not bind as strongly to cannabinoid receptors in the brain, resulting in minimal intoxication.

Sedative Properties

One of the notable characteristics of CBN is its potential sedative effects. Studies have indicated that CBN may act as a mild sleep aid, promoting relaxation and aiding individuals with insomnia. Research published in the journal Pharmacology, Biochemistry, and Behavior found that CBN exhibited sedative properties in animal models, suggesting its potential as a sleep aid. Further investigations are underway to explore CBN’s interaction with the endocannabinoid system and its impact on sleep patterns.

Scientific Research

Numerous scientific studies have shed light on the effects of CBN. A study published in the Journal of Clinical Pharmacology investigated the effects of CBN on human volunteers and found that CBN had minimal psychoactive effects compared to THC. Another study published in the British Journal of Pharmacology explored CBN’s potential anti-inflammatory properties, indicating its therapeutic potential in managing inflammatory conditions.

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What is Delta-8?

Now let’s take a look at Delta-8. This compound is considered intoxicating or psychoactive and is believed to have about 50% of Delta-9 THC’s potency. It is also found naturally in hemp and cannabis but in minor quantities.

In general terms, Delta-8 is a molecule very similar to regular THC. The only difference is that Delta-9 has an eighth carbon atom with a double bond while Delta-9 has a ninth carbon atom with a double bond. That gives D8 THC similar properties but less affinity when binding to the proteins in our CB1 receptors.

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Does CBN Get You High?

No, CBN cannot get you high. Even though it has a slight psychoactive effect, the actual binding of the molecule to the CB1 receptors is very weak. Because of this, you might feel slightly drowsy but won’t feel any specific highs when taking this cannabinoid.
Scientific inquiry into CBN’s psychoactive potential has yielded interesting findings. A study published in the Journal of Clinical Pharmacology examined the psychoactive effects of CBN in human volunteers and determined that it had minimal psychoactive properties compared to THC. These results reinforce the notion that CBN does not induce a significant high.

Exploring CBN’s Therapeutic Applications

Beyond its psychoactivity, CBN may offer therapeutic benefits. Research published in the British Journal of Pharmacology explored CBN’s anti-inflammatory properties, hinting at its potential in managing inflammatory conditions. This aspect of CBN opens avenues for further investigation into its medicinal applications.

When it comes to the question of whether CBN produces a high, scientific research provides a clear answer. CBN, a non-psychoactive cannabinoid derived from cannabis, does not induce the same level of intoxication as THC. Instead, CBN offers sedative effects that may aid in promoting relaxation and supporting sleep. Its therapeutic potential, particularly in managing inflammation, is an area of ongoing study. As research continues, a deeper understanding of CBN and its effects will emerge, solidifying its role in the world of cannabinoids.

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Does Delta-8 Get You High?

Delta-8 THC is natural but can be found in very small quantities. Instead of extracting it and making it a very expensive product to sell, dispensaries use CBD from hemp and turn it into Delta-8 THC through a chemical process. Delta-8 THC, a cannabinoid derived from hemp, has gained attention for its potential psychoactive effects. If you’re wondering whether delta-8 gets you high, this article will provide insights backed by scientific research. We’ll delve into the psychoactivity of delta-8 THC, compare it to delta-9 THC, and explore the existing knowledge on this compound’s ability to induce a high.

Differentiation from Delta-9 THC

Delta-8 THC and delta-9 THC are two distinct variants of THC. While they share similarities in their chemical structure, they differ in terms of psychoactive potency. Delta-9 THC is widely recognized for its strong psychoactive effects, which can result in euphoria and altered perception. Delta-8 THC, on the other hand, is reported to produce a milder high compared to delta-9 THC. Research suggests that delta-8 THC interacts with cannabinoid receptors similarly to delta-9 THC, albeit with a lower affinity, leading to a less pronounced psychoactive experience.

Psychoactive Effects of Delta-8 THC

Scientific research has shed light on the psychoactivity of delta-8 THC. A study published in the journal Cannabis and Cannabinoid Research investigated the effects of delta-8 THC in mice and found that it exhibited psychoactive properties similar to delta-9 THC, albeit with a reduced potency. Participants in anecdotal reports have reported a more clear-headed and less anxiety-inducing high with delta-8 THC compared to delta-9 THC. However, it’s important to note that individual responses can vary, and further research is needed to fully understand the psychoactive potential of delta-8 THC.

Yes, Delta-8 THC can get you high. Users usually feel a euphoric high due to the interaction this compound has in our endocannabinoid system. That said, most users do not feel as drowsy or intoxicated as you would with other cannabinoids like Delta-9 THC or THC-O.

Some people might even feel hungry or have a few side-effects like getting red eyes or dry mouth. If you consume Delta-8 THC, you must stay hydrated and not consume large doses if you are starting your journey into psychoactive compounds.

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What Are the Similarities Between CBN and Delta-8?

Now, let’s start comparing these two cannabinoids in the Delta-8 vs CBN debate. First, let’s talk about the things that are similar between them. Both compounds are fully hemp-derived and are considered legal federally under the 2018 Farm Bill. We’ll explore that further down in the article too.

Besides that, both cannabinoids use the endocannabinoid system as their pathway to work with our bodies. The two of them bind to the proteins in the CB1 receptor, but Delta-8 THC can regulate the chemical signals for inflammation and pain a lot stronger than CBN.

Now, product-wise, you’ll find CBN and Delta-8 products that are very similar. Both cannabinoids are available in products like tinctures (oils), topical creams, gel caps, edibles and infused items, and vaping devices.

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What Are the Main Differences Between Delta-8 and CBN?

So, let’s now talk about the main differences between CBN and Delta-8. Delta-8 does provide a euphoric high that’s similar to that of a typical Sativa strain. CBN, on the other hand, might make you feel slightly drowsy, but nothing much more than that.

Another important thing is that Delta-8 THC does affect inflammation and pain strongly, while CBN usually needs CBD or other cannabinoids in full-spectrum formulas to help them be as effective as D8, at least anecdotally.

One main difference between both is also the price point. Delta-8 THC products tend to be less expensive due to their extraction process, but this also leads to low-quality products in some dispensaries. Be on the lookout for third-party lab reports if the product seems surprisingly low.

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CBN vs Delta-8 Potential Benefits

Both of these two hemp-derived cannabinoids have different potential benefits, so let’s take a quick look at some of the most important ones. This will also help to understand which one is better for you, as they can tackle similar areas but excel in others.

CBN Potential Benefits

  • Cannabinol could be helpful in treating neurodegenerative diseases. This 2020 review showed that CBN could be a promising additive to the treatment of neurodegenerative diseases.
  • It could aid as a potential sleeping aid. Thanks to its naturally strong sedative effects, it could aid sleep as it helps you fall asleep stronger, according to this study.
  • CBN has the potential to aid with pain management. While it only happened in animal studies, research has shown progress in diminishing pain in animals and aiding with chronic pain and some quality-of-life symptoms and discomfort.
  • Cannabinol could aid glaucoma symptoms by aiding with pressure and neuroprotection. According to researchers, cannabinol could have a direct support towards certain symptoms of Glaucoma, specifically aiding with eye pressure.

Delta-8 Potential Benefits

  • Delta-8 has shown the potential to increase appetite and help with weight loss. This animal study concluded that Delta-8 could be helpful with weight loss and general appetite stimulation.
  • This cannabinoid can be helpful to help with relaxation and pain relief. Research has shown that Delta-8 helps treat certain symptoms of stress and anxiety.
  • Delta-8 can help with some stress symptoms. Thanks to the interaction with the ECS, it can potentially help users cope with stress and anxiety.
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CBN vs Delta-8 Potential Side Effects

Both CBN and Delta-8 have a few potential side effects, mainly due to the interaction with the ECS, which is in the nervous system. Users taking CBN have reported feeling drowsy or tired, having red eyes, or being slightly dehydrated.

On the other hand, Delta-8 users who have used bigger doses could be in slightly more trouble. Users report feeling dizzy, nauseous, and generally slow or having a distorted sense of time when using D8 THC.

In other cases, it can produce panic attacks or induce anxiety due to either large consumption or sensitivity to the compound. This is generally rare, but some people can be especially sensitive to this cannabinoid which results in these symptoms.

Before taking any cannabinoid, check with your healthcare provider to triple-check whether CBN or Delta-8 is a good alternative for your wellness goals.

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Delta-8 or CBN: Which One is Better?

Returning to the CBN vs Delta-8, you might be asking which might be better. Well, it depends on personal preference and what you are looking to support. If you want a psychoactive for recreational experience, we’d recommend going for a Delta-8 product since CBN is not strong enough to feel different.

If you want to potentially support stronger pain ailments, such as chronic fibromyalgia or arthritis, Delta-8 products might be better. Now, if you cannot have psychoactive effects due to age or in general, a full-spectrum CBN formula can also do the trick, just try to choose dedicated 1:1 formulas that have CBD.

These formulas have the same amount of CBD as they have of CBN. They can be a little pricier than Delta-8 formulas, but they will be safe to use by most users that want to skip the high.

In the end, it is a matter of needs and preference. While Delta-8 could be more powerful, some users dislike feeling high during their workday. Or some users might want a product that can also make them drowsy so they can get off to bed instead of high, which is when CBN could be very useful.

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Can You Take Delta-8 and CBN Together?

Yes, but there’s little information on how Delta-8 and CBN work in tandem. Anecdotal evidence suggests it could help to boost CBN’s effects to aid with pain and general stress, as users describe the Delta-8 THC as relaxing enough to let them fall asleep. Then, CBN could be useful for repairing sleep cycles, but this is mostly the potential due to the lack of formal research.

Now, the entourage effect could also help boost their sedative effects. As they work synergistically, they could amplify the psychoactive properties of cannabinoids as well. Some people even mix Delta-8 THC with CBD to help them cope with the general intoxication feeling.

Thus, using a full-spectrum formula that has both CBN and CBD could be helpful to further boost each cannabinoid’s properties. Just make sure to start slow with small, buildable dosages and try to use smaller D8 THC doses if you want less of a ride and more wellness benefits.

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Both CBN and Delta-8, are considered hemp-derived products. This means they are legal at a federal level thanks to the 2018 Farm Bill, which allowed the distinction between cannabis and hemp.

Hemp products are legal if they contain less than 0.3% of Delta-9 THC per dry weight of the final item. If they have over this quantity, the product is considered a controlled substance.

That said, some states have changed their local regulation regarding Delta-8 specifically. Some states allow for hemp products but not psychoactive products, even if they are hemp-derived, like HHC or Delta-8 THC.

The FDA has also raised a few concerns about edibles and the use of products as if they were medical supplements. That said, most states only changed their law, so edibles had to have specific regulations on labeling and how they are bought. Other states have banned hemp products completely.

You can check your state’s status on hemp over here.

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Where to Buy CBN Products Online

We’ve checked both Delta-8 and CBN throughout the article, so now it’s fair we also give a few of our top choices for CBN products. While Delta-8 is a valid option, CBN can generally be safer and more accessible to more users.

Hence, the following list includes only CBN products that we can guarantee are safe and have third-party lab results to ensure you only get the best quality. Let’s go with the list.

1. Otter Space

Nighttime CBD + CBN Gummies

as of November 17, 2023 3:38 am

Okay, but hear us out, Otters in space as a branding. With incredible visuals and straightforward lab studies, and high-quality ingredients. Cute and cool, right? Otter Space is an incredible hemp brand with incredible quality products, like their Nighttime CBD + CBN Gummies.

These come in a 30-pack container with 25mg of CBD and 15mg of CBN per gummy. The gummies are fully vegan, gluten-free, and come from organic sources while having a delicious raspberry flavor.

2. NuLeaf

NuLeaf Naturals Full Spectrum CBN Tincture Oil

as of November 17, 2023 3:38 am

If you want to keep things natural yet very high-quality, NuLeaf Naturals is the right choice. Not only do they have different hemp-based products to choose from, all of their products have a 60-day guarantee to ensure you have the best quality each time. Their CBN oil is not the exception.

You can try this tincture in three potencies: 300, 900, and 1800mg of CBN per bottle. And with no additives or stimulants in this formula, you can use all the potential benefits of cannabinol without having to worry about other products. This tincture comes in a 30ml dropper bottle with a child-safe pack to ensure little hands stay away.

3. CBDFx

CBD + CBN Night Capsules For Sleep 1:1 Ratio 900mg

as of November 17, 2023 3:38 am

Meet CBDFx, one of our favorite dispensaries due to their constant innovation and upping the game in the hemp marketplace. With new products and cannabinoids, we always trust this brand due to their transparency and quality, and for CBN, their CBD + CBN Night Capsules For Sleep 1:1 Ratio hit all the right spots.

These capsules have 1800mg of cannabinoids with 900mg of CBD and CBN each. This formula also has valerian root, enhanced with terpenes, magnesium, and GABA, to help you doze off and relax. These are completely vegan and gluten-free and have zero THC traces, which is perfect for users who can’t have any THC in their diet.

4. CBDistillery


as of November 17, 2023 3:38 am

If you prefer items that have multiple options in case you want to up your dose, try CBDistillery. Their CBD Tincture – Sleep Synergy + CBN is perfect if you are just starting in the hemp world and don’t want to risk getting a dose that’s too high.

This hemp tincture has 150mg of CBN with 450mg of CBD per dropper bottle. It comes in a one-ounce bottle with a custom terpene blend that works in tandem with the cannabinoids to let you rest. The tincture also has a formula with double the cannabinoids in case you outgrow this one or simply want a stronger dose.

5. MoonWlkr

CBD:CBN Sleep Gummies | Mixed Berry

as of November 17, 2023 3:38 am

Last but definitely not least, meet MoonWlkr. This brand has explored and created innovative hemp products that use award-winning terpenes and custom blends. They also created a high-quality CBN item with their CBD:CBN Sleep Gummies.

These come in a 30-pack with 35mg of CBD mixed with CBN in each gummy. With third-party lab tests, vegan and gluten-free ingredients, and the delicious mixed berry flavor, you’ll love to try CBN to help you relax in this formula.

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Conclusion — Delta-8 vs CBN

Finally, let’s take a quick review so we can decide on the CBN vs Delta-8 debate. First, the actual benefits. While both cannabinoids can be helpful when managing stress and pain, most of the proof of them come from actual studies on CBN.

Delta-8 can be very powerful when it comes to pain management, but the restrictions and overall problems arising from a lacking regulation could mean that cannabinol is generally safer. Because of this, we actually recommend trying CBN first and, if needed, choosing a full spectrum option with stronger doses to guarantee you have your wellness needs met.

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