Foot pain is undoubtedly some of the worst pain out there. Foot pain, no matter what it is caused by, can be truly debilitating.
Unfortunately, there are many causes of foot pain, but on the other hand, there are also some potentially simple and effective solutions, with CBD cream being one of them.
CBD, or cannabidiol, is one of the major non-psychoactive compounds found in the cannabis and hemp plants, a cannabinoid is known for having a wide variety of potential benefits, with pain and inflammation relief being two of them.
Today, we want to take a look at how CBD cream might be able to help with your foot pain, whether it is caused by arthritis, plantar fasciitis, or anything in between. Let’s get to it and help you get that foot pain under control.
evn-cbd.com
greenroads.com
fabcbd.com
Key Takeaways
- CBD cream is a mixture of substances such as water, base oils, and CBD oils.
- Supposed benefits of CBD cream include pain and inflammation relief, as well as skin benefits.
- CBD cream may have the ability to relieve pain associated with arthritis, plantar fasciitis, and other foot conditions.
What is CBD Cream?
CBD cream is a type of topical cannabis or hemp substance. CBD creams are designed to be applied topically on top of the skin. These creams are generally made with a variety of ingredients, such as moisturizers, vitamins, minerals, and of course, CBD.
These are designed strictly for topical application, not for ingestion. CBD cream has the potential to help with a variety of skin conditions, pain, inflammation, and more.
Many people also prefer a topical CBD application because this cannabinoid is non-psychoactive for the most part, which means that it should not produce any kind of notable high.
back to menu ↑How is CBD Cream Made?
CBD cream is not very hard to make. First, CBD is extracted from the hemp plant, usually by steeping the plant matter in oil for several hours until the CBD is infused in that oil. The CBD oil is then mixed with water, an oil base, and an emulsifying agent.
One of the most commonly used types of oils here is hemp seed oil, although others, like coconut oil, are also viable options. The emulsifying agent helps to blend everything together into one homogeneous substance.
back to menu ↑Is CBD Cream Good for Foot Pain?
Although it depends on the exact type of foot pain you are suffering from, CBD cream may be beneficial for a variety of causes of foot pain.
For instance, CBD cream may be able to help control pain caused by general overuse, arthritis, plantar fasciitis, and more, all of which we will discuss below.
However, CBD has potential pain relief and anti-inflammatory properties and may also be good for the skin, all of which, in their own way, can offer pain relief.
back to menu ↑How Does CBD Work for Foot Pain?
As we touched on quickly above, there are two main ways in which CBD cream can help with foot pain. First, CBD is believed to be a strong analgesic. It has the potential to block pain signals from reaching your brain from your nerves.
Therefore, even if there is an issue causing pain in your feet, your brain won’t be able to perceive that pain.
Next, CBD is also shown to be a powerful anti-inflammatory agent, and it does this, generally speaking, by reducing the amount of proinflammatory markers in the human body. This means that it may have the ability to reduce inflammation-based pain, such as that caused by arthritis.
back to menu ↑Common Causes of Foot Pain
Let’s take a quick look at some of the most common reasons why your feet might be hurting.
Plantar Fasciitis
Plantar fasciitis is a condition characterized by the inflammation of the plantar fascia, which is the tissue located in the bottom of your foot, the tissue used during foot movement and walking. This runs along the bottom of your feet and may be caused by overuse, the wrong type of shoes, poor foot structure, and more.
Heel Spurs
Another common cause of foot pain is known as the heel spur, which is a bony growth that protrudes out from the bottom of the heel. This generally occurs where the ligament running between the ball of your foot and heel connects to the heel bone, otherwise known as the plantar fascia. Surprisingly enough, up to 15% of people out there have heel spurs.
Arthritis
Arthritis is characterized by swelling and inflammation of the joints. Technically speaking, there are many different types of arthritis, but joint pain and stiffness are usually always symptoms, no matter the type. Arthritis can lead to very severe joint pain, immobility, and more.
Overuse Injuries
Foot pain may also be caused by simple overuse issues, which means that you might just be walking around too much. Walking around too much on its own should not really cause severe foot pain, but if you are walking on very hard surfaces, have a poor foot shape, or have poor footwear, then walking too much or general overuse may also cause pain.
back to menu ↑Potential Benefits of CBD Cream for Foot Pain
Although we already touched on this above, let’s take a quick look at the various potential benefits of CBD cream for your foot pain.
Anti-Inflammatory
As mentioned above, CBD shows great potential as an anti-inflammatory, which could help relieve foot pain associated with inflammation. This may be the case, particularly for conditions such as plantar fasciitis and arthritis.
Pain Relief
In general, CBD should offer some pain relief benefits by blocking those pain signals from getting to your brain. Therefore, even if CBD cannot take care of the underlying problem, at least you should not feel it as much.
Improved Mobility
The combination of decreased inflammation and pain, combined with some basic moisturizing properties of CBD creams, can help improve your overall mobility, so you can get back on your feet!
back to menu ↑How to Use CBD Cream for Foot Pain
Using CBD cream for foot pain is not overly difficult, but it needs to be done right. First, make sure to wash your feet. You don’t want any dirt in the way or any oils preventing the cream from being properly absorbed.
With your feet washed and dried, apply a small amount of CBD cream to your feet, no more than a small marble’s worth. If that seems like it’s too much, try a dab the size of a small pea. Use your hands to massage the CBD cream into your feet until it has been absorbed.
Usually, most foot pain will stem from the bottom of your feet, so that should be your focus. Rubbing a bunch of CBD cream on the top of your feet when it is the bottom that hurts is relatively useless. Don’t put socks on or wash your feet for at least a few minutes after application, or else the CBD cream may be rubbed or washed off.
back to menu ↑Does CBD Cream Work for Swollen Feet?
Although not the case 100% of the time, CBD may be able to help reduce swelling in the feet. It has the potential to do this by affecting the level of cytokines in the body, particularly the feet.
These are compounds that regulate inflammation, and lower amounts of these cytokines are generally associated with decreased swelling.
Although there is more research required on this front, CBD cream could help reduce swelling, not just on feet, but the whole body. A reduction in swelling may also be associated with increased mobility and reduced pain.
back to menu ↑What About CBD Cream for Arthritis Foot Pain?
CBD cream has great potential to relieve foot pain caused by arthritis, with arthritis being characterized by swelling of the joints and extreme pain.
There are a variety of studies that show that CBD has the ability to suppress inflammatory responses, which in turn can help reduce the inflammation caused by arthritis, ultimately relieving pain as well.
back to menu ↑How to Choose the Right CBD Cream for You
Before you go out and buy any CBD cream you can get your hands on, there are a few important purchasing considerations to keep in mind.
CBD Concentration
Always consider how much CBD the product in question has. Some creams may only have a few hundred milligrams, whereas others may have thousands of milligrams. The more of this active compound is present, the greater the potential benefits.
Ingredients
You should also pay attention to the other ingredients present in the product. As mentioned above, technically speaking, these creams only need to have CBD oil, a base oil, water, and an emulsifying agent. Some may also have scents. Other than that, there should be no other or minimal ingredients. Some vitamins and minerals are acceptable. Also, keep an eye out for harsh chemicals, as these are best avoided.
Brand Reputation
You should also look at the brand itself. Does the brand in question have a good reputation? What do people have to say about the brand? Do you know who is in charge of the brand and where it is located? Do the various products from the brand have good reviews? These are all things you should pay attention to before making a purchase.
Third-Party Lab Testing Results
Any cannabis or hemp product you purchase should always be third-party tested. This is especially the case in terms of the legal limits of Delta-9 THC. You don’t want to buy products that have illegal levels of Delta-9 THC. Third-party testing can also test for unwanted substances, such as toxins and heavy metals.
back to menu ↑Best CBD Creams for Foot Pain
EVN CBD Cream with Menthol
We really like this cream because of the addition of menthol. Menthol is cooling in nature and offers pain relief benefits of its own. This is then combined with the 400 milligrams of CBD which this product contains.
This CBD cream comes from organically sourced hemp, it does not contain chemically modified organisms, peanuts, dairy, or gluten.
It is also advertised as containing 0% THC. It has been third-party tested to ensure that it does not contain illegal levels of THC or any harmful substances. This product also contains shea butter, which has its own set of skin-related benefits.
FAB CBD Cream
FAB CBD Cream is a very light cream that isn’t greasy and won’t leave a residue behind. It has a very subtle scent of blood orange that’s very refreshing and exhilarating. This cream contains a total of 600 milligrams of CBD, and it comes from Colorado-grown organic hemp.
Green Roads CBD Pain Cream
Green Roads CBD Cream is just a little more potent, coming in at 750 milligrams. This should be more than strong enough to offer pain and inflammation relief for a variety of conditions. This product has been pharmacist formulated, it features a proprietary formula, it is made with USA-grown hemp, and it has been independently tested by a laboratory to ensure that it is safe and legal. On a side note, this is made with broad-spectrum CBD.
Penguin CBD Cream
penguincbd.com/
If you’re looking for something very light and non-greasy that absorbs quickly and has a pleasant smell of peppermint and lavender, then this CBD cream from Penguin might be right for you. It’s not overly potent, at just 250 milligrams of CBD, but it should be enough to offer light relief from a variety of painful conditions.
CBDFx CBD Hemp Cream
The CBDFx Hemp Cream is effectively the most potent product on the list today, with a whopping 1000 milligrams of CBD, along with menthol for cooling relief, caffeine, and white willow bark.
All of these ingredients come together to offer you potential pain and inflammation relief benefits. There is also a 3000-milligram option available as well, for those people suffering from severe pain and inflammation. This product is also cruelty-free and 100% vegan, not to mention that it has been third-party lab tested.
back to menu ↑Final Thoughts on Using CBD for Foot Pain Relief
The bottom line is that although there is a bit more research required on this front, CBD for feet shows great potential. It may help relieve pain caused by a variety of conditions, such as plantar fasciitis, arthritis, and basic overuse. If you’re sick and tired of your feet hurting, CBD is absolutely worth a try.
Looking for more CBD content like this? Check out Does CBD Make You Hungry, and our comparison of CBD Tincture vs. Capsules.
