One thing to know about cannabis is that the right kind of strain can certainly help with your sleep. There are many forms of THC that can help you get a good night’s sleep, one of them being Delta-8.
For those of you who would rather consume your cannabis orally instead of inhaling it, there are plenty of edibles and gummies for you to choose from. If you are looking to get a good night’s rest, and you usually have trouble sleeping, some Delta-8 gummies or edibles might do the trick.
That said, there are plenty of different Delta-8 gummies to choose from, dozens, if not hundreds. There are so many choices that it can make your head spin, but this is why we are here to help. Today, we’re going to tell you everything you need to know about Delta-8 THC and sleep. We’ll go over a list of some of the very best Delta-8 gums for sleep and exactly what you can expect from them.
Key Takeaways
- Delta-8 THC has the potential to help you sleep by calming your nerves, sedating you, and taking away the pain.
- Delta-8 THC is superior to Delta-9 THC for sleep because there is a lower risk of paranoia and anxiety.
- 10 mg of Delta-8 THC should be enough for beginners to sleep better.
A Quick Look at the Best Delta-8 THC Gummies for Sleep
Here’s a quick look at the top five best Delta-8 gummies for sleep that the market has to offer.
- Delta Munchies Delta-8 Watermelon Runtz Gummies – Best Delta-8 Gummies for Sleep: Editor’s Choice
- Botany Farms Delta-8 THC Tropical Mix Gummies – Best Delta-8 Edibles to Stay Calm
- Pinnacle Hemp Rift Delta-8 Gummies – Best Delta-8 Edible for Rest
- Diet Smoke Delta-8 Tangerine Gummies – Best Vegan Delta-8 Gummies
- Delta Extrax Lemon Lime Delta-8 THC Gummies – Best Value Delta-8 Gummies
Potential Benefits of Delta-8 THC for Sleep
There are a few different ways in which Delta-8 THC may be able to help you get a better night’s sleep. First and foremost, it is quite closely related to Delta-9 THC, which is known to be a sedative.
Although Delta-8 THC is not quite as potent as Delta-9 THC, it is still thought to act as a sedative. High doses of Delta-8 THC can make you feel drowsy. it could be almost like an actual sleeping pill, but without the risks of taking powerful prescription medications.
Furthermore, it is also thought that Delta-8 THC may be able to help reduce depressive, stressful, and anxious thoughts. Delta-8 THC has the potential to reduce cortisol levels in the brain, therefore reducing the amount of stress we feel.
It may also be able to help increase serotonin and dopamine levels, therefore acting as a mood regulator. Simply put, it may be able to help you feel much better mentally. It should help make you feel happier and less stressed out.
Another potential benefit that Delta-8 THC may have for sleep is that it also acts as an analgesic pain reliever. If you have chronic pain, getting to sleep can be extremely difficult. However, if you have something like a Delta-8 THC gummy to help relieve some of that pain, it could help make falling asleep much easier.
Something else worth noting is that while many people do try using Delta-9 THC for sleep, ingesting too much Delta-9 THC may cause paranoia and anxiety. Delta-8 THC however is known for producing many of the same effects as Delta-9 THC, without causing paranoia and anxiety.
back to menu ↑Pros and Cons of Delta-8 for Sleeping
We already covered all of the pros of Delta-8 THC for sleeping above. However, just to recap, Delta-8 THC does act as a sedative, so it makes you feel sleepy naturally.
Furthermore, it also has the potential to help regulate your mood and make you feel less stressed and anxious, plus it helps relieve pain too. As far as we are concerned, these are some pretty big pros.
In terms of cons, there really aren’t many at all. The only con that we could possibly think of when it comes to Delta-8 THC and sleep is that it’s not quite as strong or potent as Delta-9 THC.
Delta-9 THC has a much stronger sedative effect than Delta-8 THC, and should therefore be able to help you sleep much better. But, this isn’t that big of a deal. D8 and D9 both lie in different categories and cater to completely different kinds of customers.
back to menu ↑How Does Delta-8 Help Sleep?
Let’s just quickly summarize how Delta-8 THC can help you sleep.
- Delta-8 THC may act as a relatively mild sedative to help put you to sleep.
- Delta-8 THC may act as a stress reducer and mood regulator to make you feel happier and less anxious.
- Delta-8 THC may also act as a pain reliever so you can sleep easier thanks to feeling less pain.
- this form of THC has a much lower chance of inducing paranoia and anxiety, such as with Delta-9 THC
Best Delta-8 Gummies for Sleep
Now that we know the basics about Delta-9 THC and sleep, let’s take a closer look at some of the best Delta-8 THC gummies for sleep that the market has to offer.
1. Delta Munchies Delta-8 Watermelon Runtz Gummies – Best Delta-8 Gummies for Sleep: Editor’s Choice
Here we have some awesome gummies from Delta Munchies that should bring back some childhood memories because they taste exactly like watermelon runts. The flavor of these gummies is actually very enjoyable.
Delta Munchies gives you a choice between 2 packs, a 25-piece or a 40-piece pack. Each gummy in both packs contacts 25 mg of Delta-8 THC. 25 milligrams is a little more than the recommended dose for a beginner, but because this is Delta-8 THC, it should not induce paranoia or anxiety.
Respectively, these packs have either 625 milligrams or 1000 milligrams of Delta-8 THC. These Delta Munchies gummies are made with extremely high-quality ingredients, and they have been lab tested to ensure that they are 100% safe and legal.
You can learn more about Delta Munchies and their premium range of products in this Delta Munchies Review from High Yields.
2. Botany Farms Delta-8 THC Tropical Mix Gummies – Best Delta-8 Edibles to Stay Calm
We always like products from Botany Farms because the brand has one of the best reputations in the world of cannabis. If you like flavors like mango and pineapple, you’ll probably enjoy their Tropical Mix Delta-8 THC gummies.
Each pack comes with a total of 15 gummies, each of which 30 milligrams of Delta-8 THC, for a total of 450 milligrams per package. What is interesting to note is that each company also contains a low dose of 2 milligrams of Delta-9 THC. While 2 mg is not enough to do much, the combination of these two types of THC should definitely result in a better, more relaxing experience for you.
Something we really appreciate about these gummies is that they are dairy free, 100% vegan, gluten-free, and don’t even contain any high fructose corn syrup. Furthermore, all of these products have been third-party and lab tested to ensure that they are 100% safe for consumption.
3. Pinnacle Hemp Rift Delta-8 Gummies – Best Delta-8 Edible for Rest
Pinnacle Hemp is another highly trusted brand name that brings us these high-potency Delta-8 gummies that are more than powerful enough to help sedate, relax, and put you to sleep.
Technically speaking, each of these gummies contains 25 milligrams of Delta-8 THC. You have the option to purchase packs of 2, 20, or 40 gummies as well. The Delta-8 THC content in them is 50 mg, 500 mg, and 1000 mg respectively.
We do appreciate how this product has been third-party tested. This testing ensures that it is totally safe and legal. This brand is known for using high-quality hemp for its products, which is exactly why this particular one is on the list.
4. Diet Smoke Delta-8 Tangerine Gummies – Best Vegan Delta-8 Gummies
If you have certain dietary restrictions and require vegan ingredients, then these particular gummies are perfect for you. These tangerine gummies are made with all vegan ingredients and don’t contain any dairy or animal products whatsoever. However, they do have a rather enjoyable tangerine flavor, so much so that it tastes almost exactly like real candy.
Here, you get 15 gummies, each of which contains 25 milligrams of Delta-8 THC. A single gummy should be more than enough to put you to sleep. Each package contains a total of 375 milligrams of Delta-8 THC. These diet smoke tangerine gummies have also been lab tested to ensure that they don’t contain illegal levels of Delta-9 THC, pesticides, or any other kinds of poisonous compounds.
5. Delta Extrax Lemon Lime Delta-8 THC Gummies – Best Value Delta-8 Gummies
If you are looking for great value, you’re not getting anything better than these Delta Extrax gummies. And, if the 20-25 mg of THC in the gummies above was not enough for you, you’re in for a real treat with this one.
Here, you get 20 gummies, each of which contains a whopping 100 milligrams of Delta-8 THC, for a total of 2000 milligrams per package. That is much more than any other product on the list today, both in terms of THC per gummy and per package.
100 milligrams is a whole lot of Delta-8 THC, about two to three times as much as an experienced or seasoned cannabis consumer would need to help them get to sleep. This much Delta THC will certainly have a sedative effect on you, and realistically, should have quite a psychoactive effect as well.
Many people also enjoy these gummies thanks to their lemon-lime flavor. We do appreciate how this product has been third-party tested to ensure safety and adherence to the law. The ingredients used here are all organic. If you want a lot of Delta-8 THC, but don’t want to spend much money, then these gummies are likely the best ones for you.
back to menu ↑How We Made Our Top Choices for Delta-8 Gummies for Sleep
When we choose any kind of product like this, especially when it comes to cannabis or hemp edibles, there are always a certain set of factors that we consider. Here are the things that we paid attention to when making our choices for the top Delta-8 gummies for sleep.
The Brand
We always try to examine the brand name when choosing edibles because, yes, some are better than others. We always look for brand names that are transparent and reputable.
We want to know who’s in charge, where the brand is based, and how long they’ve been around. We also want to make sure that they have good reviews and that people are generally happy with the brand.
Quality Cannabis
We also always look for brand names that use high-quality hemp. We generally prefer retailers who sell products that are made with 100% raw hemp, particularly if it is grown in the USA, and we also want to make sure that it’s organic, if at all possible.
Cannabinoid Content
The edibles we are talking about here should contain Delta-8 THC. However, many edibles contain a combination of cannabinoids. As you can see from our reviews, we tried sticking with ones that only contained Delta-8 THC, with the exception of one product and that too only contained 2 mg of Delta-9.
Potency
Not only do we pay attention to the types of cannabinoids contained in the edibles, but how much of them.
For instance, some Delta-8 THC edibles may only contain 5 or 10 milligrams per piece, whereas others can contain 100 milligrams or more. We tried choosing ones that are moderate in terms of potency, nothing too weak but also nothing too strong.
Third-party Testing
One of the biggest deciding factors, when we choose products to recommend, is third-party testing. We always want to make sure that all products are third-party tested by an independent laboratory to ensure that they are 100% safe and legal.
We want to make sure that these products don’t contain any heavy metals, pesticides, or anything else of the sort.
Quantity and Price
We also made our picks based on quantity and price. No, helping you save a buck wasn’t our first objective here, as our primary aim is to provide you with high-quality products. However, we still did our best to provide you with products that are going to give you the most bang for your buck.
Flavor
We also chose the edibles that do well when it comes to flavor and taste. Although these aren’t snacks primarily, there’s no reason why they shouldn’t taste good.
back to menu ↑Best Delta-8 Gummies for Sleep: Frequently Asked Questions
Let’s quickly answer your most pressing questions about Delta-8 gummies for sleep.
Is Delta-8 or 9 Better for Sleep?
This really depends on how you look at it because Delta-9 THC is much stronger and has a more potent sedative defect. But, it may cause paranoia and anxiety when ingested in high quantities. Delta-8 THC isn’t as strong or potent and won’t cause paranoia and anxiety even if you ingest a large quantity.
How Much Delta-8 to Take for Sleep?
If you are a beginner who does not have a high tolerance towards THC, starting with 10 milligrams or 15 milligrams at the most is recommended. If you do have a tolerance built up due to regular cannabis consumption, you could go as high as 50 milligrams.
When to Take Delta-8 for Sleep?
It is best if you take Delta-8 THC roughly 30 to 60 minutes before sleep, so it has time to kick in.
back to menu ↑Final Thoughts
When it comes down to it, Delta-8 THC is perhaps one of the best and most natural substances out there that could potentially replace all of your other sleep aids. It has the potential to help you get your good night’s sleep in a few different ways, all without any of that nasty paranoia or anxiety that Delta-9 THC has the potential to cause.
