Today, consumers use CBD for a variety of purposes — from relaxation to wellness therapy. But do you know you can use CBD cream to relieve foot pain?
Pain relief is one of the more popular reasons people buy and consume CBD, as experts believe the compound can ease pain and reduce inflammation. So, if you’re dealing with foot pain, CBD may be a great option for you.
But is CBD cream really good for foot pain? Can you use CDB cream for swollen feet? How much CBD should you use, and how should you apply it?
This article provides answers to these questions and more. So, don’t stop reading.
Key Takeaways
- CBD creams have pain-relieving properties that may potentially help relieve pain.
- The effectiveness of CBD cream for foot pain may vary depending on the individual and the extent of the pain.
- You can typically use CBD cream for pain without worrying about side effects.
What is CBD?
Cannabidiol (or CBD for short) is a natural compound in the cannabis plant. CBD is among the over 100 different cannabinoids that experts have identified in the cannabis plant. However, it is also the second most abundant cannabinoid, only behind THC (Tetrahydrocannabinol).
But unlike THC, which is a psychoactive compound, CBD is non-psychoactive and will not get you high.
In most cases, CBD is extracted from the hemp plant, a variety of cannabis plants that generally contain lower levels of THC and more CBD.
Over the years, CBD has gained a lot of popularity due to its several potential health and wellness benefits. Experts have studied its potential to improve several conditions, including anxiety, chronic pain, and sleeping disorders. Some research also suggests that CBD may be beneficial to the body’s nervous and endocannabinoid system.
As a result, many consumers have included CBD in their wellness routine. In light of this, you can typically purchase CBD in various forms, including oils, capsules, edibles, and topicals (say, cream).
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Potential Benefits of CBD Cream for Foot Pain
There are several ways CBD creams may benefit people who are dealing with foot pain. Here are three of the most compelling benefits:
Pain Relief
Several studies have shown that CBD has analgesic properties. In other words, it may be able to help relieve pain. Therefore, you may be able to use CBD cream to alleviate foot pain by applying it locally to the affected foot.
Anti-inflammation
Experts also believe that CBD has anti-inflammatory properties, which can prove useful in relieving foot pain caused by health conditions such as arthritis or plantar fasciitis. Since inflammation generally causes pain, using CBD can reduce the symptoms and ease foot pain.
Relaxation
If you’re dealing with foot pain caused by excessive tension or muscle strain, CBD may also grant you some relief due to its relaxing effect. Applying a CBD cream to the feet may help to promote relaxation and reduce tension in the affected area.
Improved mobility
Foot pain can reduce mobility and the ability to perform daily activities, such as standing and walking. As a result, reduced pain and inflammation can in the affect foot can lead to improved mobility and flexibility.
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What is Foot Pain?
Foot pain is exactly what it sounds like — pain localized to the foot. It refers to painful discomfort in the foot or toes and may arise due to a variety of reasons, from trauma to injuries, medical conditions, overuse, and more.
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Common Causes of Foot Pain
Here are some widespread causes of foot pain:
Plantar Fasciitis
Plantar fasciitis is a condition that leads to pain and inflammation in the plantar fascia, which is a thick band of tissue that runs along the bottom of the feet from the heel to the toes. Plantar fasciitis often arises as a result of repeated strain or overuse of the band of tissues, leading to tiny tears, then inflammation and pain.
Common symptoms of plantar fasciitis include pain in the heel or arch of the foot while standing or walking and stiffness in the foot.
Heel Spurs
Heel spurs refer to bony growths that form on the heel bone, often resulting from long-term inflammation or strain of the foot’s plantar fascia. These spurs will usually cause significant pain in the heel or arch of the foot when walking or standing.
Arthritis
Arthritis is a condition that causes inflammation and pain in the joint, including the joints in the feet. Symptoms include pain, swelling, and stiffness in the affected joints, which may affect walking and standing. There are several types of arthritis that may affect feet, from osteoarthritis to gout and rheumatoid arthritis.
Overuse Injuries
Overuse injuries occur as a result of excessive pressure or strain placed on a foot or parts of it, leading to pain and inflammation. Symptoms are tenderness, pain, and swelling in the affected areas, leading to difficulty walking or standing. Some more common overuse injuries include tendinitis, stress fractures, and bursitis.
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What are the Symptoms of Foot Pain?
General symptoms of foot pain include:
- Pain in the foot, heel, or toes.
- Stiffness or swelling in the foot.
- Tenderness or soreness in the affected area.
- Numbness or tingling in the foot or toes.
- Difficulty walking or standing.
- Limited range of motion in the foot.
- Redness or warmth in the affected area.
- Blistering or skin peeling on the foot.
- A popping or cracking sensation in the foot.
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Why Choose CBD Cream for Foot Pain?
CBD cream is a potential option for relieving foot pain due to its analgesic and anti-inflammatory properties. As a result, when you apply it topically, CBD interacts with the body’s endocannabinoid receptors in the skin, which may help reduce inflammation while providing localized pain relief.
In addition, due to its relaxing effects, CBD cream may also help improve blood circulation in the affected area, which can reduce swelling and promote healing.
However, the best part is that CBD is generally considered safe and well-tolerated. Therefore, the chances of side effects or adverse reactions are extremely low. Unlike some oral medications, which may cause potential side effects such as stomach upset or liver damage, CBD cream requires topical application, which reduces the chances of systemic disturbances.
You should note that while CBD cream may help some people find relief from foot pain, results and effectiveness may differ from person to person.
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Potential Side Effects of Using CBD cream
While studies show that CBD cream has great potential for improving foot pain, like any medication or supplement, it also has a risk of some side effects, however small. The good news is that, in most cases, these side effects occur due to overuse or overdosage.
Here are some potential side effects of using CBD cream:
Skin Irritation
While CBD cream is generally considered safe, some people may experience skin irritation or allergic reactions to the ingredients in the cream. Unfortunately, it may be impossible to predict such reactions. Therefore, we recommend testing the CBD cream on a small patch of skin before applying it to a larger area to prevent excessive adverse reactions.
Dry Mouth
Depending on the individual, CBD may affect saliva production, resulting in a dry mouth. However, this is usually not a problem, and frequent hydration should help you feel more comfortable.
Drowsiness
Drowsiness or fatigue is a side effect of CBD typically not associated with topical application. However, in rare cases, some people may experience drowsiness after rubbing CBD cream on their skin.
Interactions with other medications
CBD also can interact with some medications, especially blood thinners and antiepileptic drugs. Therefore, it is usually best to consult with a medical professional before using CBD cream for foot pain, particularly if you are taking any medications.
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How to Choose the Right CBD Cream for you
The key to picking the right CBD cream for your foot pain is buying from a reputable manufacturer with relevant certifications to back up the quality of their products.
That said, here are some factors that guide you when choosing a brand to buy CBD cream from:
CBD Concentration
The concentration of CBD in a cream can affect its potency and effectiveness in providing relief for foot pain. Therefore, it’s usually best to go for a product with a higher CBD concentration, especially if the pain you’re struggling with is severe.
Ingredients
You should go through the brand’s list to ensure that their product contains only natural and safe ingredients. Avoiding brands that use synthetic ingredients or additives is generally a good idea, as this increases the risk of adverse reactions.
Brand Reputation
Brand reputation is another essential factor to look out for. A brand with a good reputation in the industry is more like to offer high-quality CBD creams for foot pain. So, look for customer reviews and testimonials about a specific manufacturer before making your decision.
Third-party Testing
Finally, any reputable CBD manufacturer or brand should have third-party results that back up their claims on product quality and purity. So, look out for brands that provide third-party testing results for their CBD products, either on their website or upon request.
back to menu ↑Tips for Using CBD Cream for Foot Pain
Here are some tips on getting the best from using CBD cream for foot pain:
How to Apply CBD Cream for Foot Pain
- Apply a small portion of the CBD cream to the affected area.
- Use your hands to massage the cream into the affected area in a circular motion while focusing on the point of pain.
- Wait for a few minutes to give your skin time to fully absorb the cream into your body before wearing socks or shoes.
Recommended Frequency of Use
The frequency of CBD cream for pain depends on the severity of the pain and the specific individual. However, applying the cream to your affected foot two or three times per day should do the trick.
The recommended frequency of use of CBD cream for pain may vary depending on the individual and the severity of the pain. However, as a general guideline, most manufacturers recommend using CBD cream 2-3 times per day or as needed.
Potential Interactions with Other Medications
CBD has the potential to interact with other medications. Therefore, we recommend talking to your doctor about trying CBD creams, especially if you already use some other medicines.
Check out our choices for the best CBD Creams for foot pain:
Looking for more CBD content like this? Check out How Long Before Bed Should You Take CBD, and our guide on Can you Take Too Much CBD.
[…] Inflammation and pain management: There is evidence to suggest that CBD could be effective in helping to manage acute or chronic pain in older adults. One of the most popular benefits of CBD is its incredible anti-inflammatory qualities which can assist in managing pain and many conditions in which inflammation has some kind of connection. CBD is also being used to help treat back and foot pain. […]